As a dangerous heat continues to grip our region, it's crucial to take precautions to ensure your safety. Consume plenty of fluids throughout the day, even if you aren't thirsty. Limit strenuous exercise during the hottest part of the afternoon. Seek shade or air-conditioned environments whenever feasible. Monitor on sensitive loved ones, like chil

A severe heat period is impacting the area, and it is crucial for your safety . Keep hydrated by consuming lots of water ; reduce vigorous activities in the warmest times of the hours. Find cool shelter if available and check on elderly neighbors and those who may be at risk . Remember that significant conditions can be dangerous . Handling the W